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LifeSkills | Metaphysics
From Setbacks to Steps
Forward
Sometimes You Must Fail to WIN!
Everyone experiences setbacks at some
point in their lives. These perceived failures
only create blocks if we let our fears and
ego take over. Learn the tools that transform
your perception from overwhelmed and
exhausted to powerful and motivated. In this
interactive mini workshop, you’ll not only
create a vision of your future, you’ll create
the plan for creating that vision AND learn
the tools that help you reshape your life view
for empowerment and sustainable growth.
Class includes discussion, exercises, and
activities.
Triffany Hammond
is a certified
professional life coach, ABT Action coach,
and creator of the “F.A.I.L. to Win: For All
Is Love” achievement system. She helps
people bring their big dreams to life joyfully
and sustainably. Isn’t it time you had a
partner in success?
$59 Non-Member
$47 Member
$2 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
5552S: One Sat., 1-5PM 6/13
5552T: One Sat., 1-5PM 7/18
5552U: One Sat., 1-5PM 9/19
The Enneagram
A Tool for Personal & Professional
Transformation
The Enneagram personality system is
a powerful tool for understanding why
different people have such different
motivations, values, and priorities. Start
with an orientation to the nine personality
types and then get insight into how the
understanding you get can enhance your
personal, interpersonal, and workplace
skills. Gain appreciation of your own
and others’ assets and liabilities and
become more adaptable in working with
others.
Jan Shegda
was trained under Dr.
Jerome Wagner, developer of the Wagner
Enneagram Personality Style Scales
(WEPSS), the most well respected and
reliable Enneagram test of its type in the
world. Jan holds MA degrees in Clinical
Psychology and Spiritual Formation from
Wheaton College Graduate School. She
completed coach training through Deloitte
and Touche as well as an ICF certified
coach training program with Coach U. Jan
will present options for you to pursue your
work with the Enneagram following this
introductory overview.
$51 Non-Member
$39 Member
$5 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
5475V: One Mon., 2-4:30PM 6/15
5475W: One Thu., 7-9:30PM 7/16
5475X: One Wed., 7-9:30PM 8/19
NEW! Align Your Chakras
An Experiential Introduction
Chakras are energy centers that receive,
assimilate and express information and
energy, affecting mind, body and spirit.
When the chakras are operating smoothly,
we flow through life easily and effortlessly.
When one or more are stuck, we may find
it hard to move forward due to stress,
difficult relationships, procrastination, or
similar challenges. Come learn about the
seven chakra system and practice exercises
and enlightening meditations that can
help you recognize and release chakra
blockages, bring awareness, and facilitate
transformation. Class is a practical, non-
religious guide to working with our inner
selves to transform our outer world and to
become more aligned spiritually, mentally,
emotionally, and physically.
Susan Kimball
is a holistic health counselor, nutritionist,
chakra expert and Reiki practitioner. This
is POWERFUL stuff! Join us to bring more
clarity, connection, personal power, healing,
and happiness into your life.
$41 Non-Member
$29 Member
$5 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
5505H: One Wed., 6-9PM 6/10
5505I: One Thu., 6-9PM 8/6
5505J: One Thu., 6-9PM 9/17
Buddhism for Everyday Life
While Buddhism
is classified as
a religion, many
recognize that
the time-honored
Buddhist teachings
are more about a
way of life than a
religion. There is
no deity in Buddhism, so it can be easily
integrated into your life, whether you are
practicing another religion or not. The
Buddha’s life was all about compassion
and looking at ways to decrease suffering
in ourselves and in the world. The focus on
mindfulness, loving kindness, and creating
true peace—beginning with ourselves—has
made a sweet difference in many people’s
lives, and can make a difference in our
world at large. Come learn about Buddhist
teachings and practices in a relaxed and
open environment.
Val Stepien
has been
studying Buddhism for many years and
was ordained in Thich Nhat Hanh’s lineage
(the United Buddhist Church) in 2011. She
is a psychotherapist who integrates these
teachings and practices into her work.
$81 Non-Member
$69 Member
$1 materials fee payable in class
SOUTH DENVER
: Evans & S. Pearl
5304AP: Three Mon., 6-8PM Begins 8/17
All About Numerology
1 3 8 4 7 9 2 5 6
Know the ancient meanings of your name!
Discovered by Pythagoras, the grandfather
of mathematics and colleague of Socrates,
Numerology is succinct, powerful, and
fun. During this two-hour session, work
through one aspect of numerology that
can tell you what you have accomplished in
past lives, whether or not you have created
karmic debts and/or karmic learning’s
and, perhaps most importantly, what you
are here to accomplish this life time. This
course is not only educational; it is great
fun and really revealing!
Jody Stevenson
has been using the wisdom of numerology
in both her counseling and speaking for
over 25 years. She has studied Buddhism,
Hinduism, Original Christianity, and Taoism.
This is a really fun class, lively class, so
bring your friends and your “ah ha’s!”
$41 Non-Member
$29 Member
$2 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
1982X: One Tue., 6:30-8:30PM 5/26
1982Y: One Wed., 6:30-8:30PM 6/17
A Simpler Way to Reading
the Tarot
Come learn to give a variety of tarot card
readings with an easy method developed
by the instructor, Rochelle Fisher of Yoga
of the Mind. Frustrated by the traditional
“memorize and intuit” approach to tarot
reading, Rochelle studied various books
and card interpretations and created a tarot
reading mat to help beginners read with
card meanings literally at their fingertips.
In class, learn how to use the mat, review
the suites and court cards, and explore
a variety of readings (yes/no questions,
month/day/year questions, and longer
spreads). More than half the class is spent
practicing giving and receiving readings with
classmates to build confidence and skills.
You’ll be amazed at how quickly you can
begin giving accurate, meaningful readings
to friends and family!
Rochelle Fisher
has been teaching intuitive development
classes at Yoga of the Mind, a meditation
and metaphysical development center, for
over five years. Bring your own tarot cards
or purchase a Rider Waite deck from the
instructor for an optional materials fee.
$123 Non-Member
$111 Member
$20 materials fee payable in class
$16 optional materials fee payable in class
SOUTH DENVER
: 1st Ave & Broadway
5220J: Four Wed., 7-9PM Begins 5/27
5220K: Four Wed., 6:30-8:30PM Begins 7/22
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