Japanese Conversation
& Culture 101
Heading to Japan for vacation or a busi-
ness trip? Want to better understand
the culture and learn some conversa-
tional Japanese to make your trip a
breeze? This fun, interactive class will
enable you to introduce yourself, find
your way to a temple, restaurant, or
business meeting, as well as interact
with the locals while in Japan. The
emphasis in this class is on simple con-
versation and you will not be expected
to read or write Japanese characters.
Susan Weller
, aka “Susan-sensei,”
lived and worked in Japan for five
years, studying the Japanese language,
culture, and business intensively on
her own and at Nanzan University in
Nagoya, Japan. Her teaching experi-
ence spans over 20 years and includes
Japanese and English instruction. She
has worked for Japanese companies
as well as explored Japan via personal
van, rail, and boat. The materials fee is
for book, Everyday Japanese.
Yokoso!
$110 Non-Member
$98 Member
$20 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
8064BK: Four Sat., 9:30–11:30AM Begins 1/21
NEW!
Hypnosis for
Fertility
It’s Conceivable!
Each year, more
than a million
North Americans
pursue treatment
for infertility, but
the success rate for high-tech proce-
dures is currently about 20 percent. To
have the very best chance of concep-
tion, women are seeking out comple-
mentary treatments such as acupunc-
ture, homeopathy, herbal remedies,
and mind/body approaches. One of
the most powerful of these is hypno-
therapy. Creator of HypnoFertility®,
Lynsi Eastburn
is a pioneer in the field
and has traveled extensively, teaching
her methods to therapists internation-
ally. Lynsi has received the prestigious
NGH Hypnosis Research award and
the Education and Literature award
for her groundbreaking work. Find out
how hypnosis can help
,
with natural
conception or in conjunction with medi-
cal assistance and experience a group
fertility hypnosis session. Participants
are welcome to bring a partner or other
support person to class at no extra
charge. Limit one guest only.
$45 Non-Member
$39 Member
$20 materials fee payable in class
WESTMINSTER
: 79th & Sheridan
5424AJ: One Wed., 7–9PM 1/25
Colorado Free University
7653 E. 1st Place
Denver, CO 80230
303-399-0093
OR CURRENT OCCUPANT
PRSRT STD U.S.
POSTAGE
PAID
DENVER CO
PERMIT NO. 419
DATED MATERIAL
Get a jump on 2017!
Women’s Nite Out
New to Denver? Recently single? Tired of
sitting home on Saturday nights? Join other
single and married women age 45+ for
social outings to restaurants, plays, con-
certs, cooking classes, tours, wine tastings,
etc. Meet one Saturday to suggest/vote on
ideas for the quarter, then each weekend
attend an event. Activities vary in price, are
throughout the metro and suburban areas,
and you pay only for the event(s) you want
to attend (in addition to membership). An
email address is needed for group updates
and successful participation.
Mary Crier
,
a longtime member, is the group manager.
Required: Please remember to bring your
student confirmation ticket and an email
address to the first class.
$37 Non-Member
$25 Member
CFU LOWRY
: Near 1st & Quebec
4125BQ: One Sat., 10:30AM–12PM 1/7
Negotiating Skills for Women
Do you take less than you deserve because
you hesitate to negotiate? Discover the
skills women can use to overcome timidity,
embrace their unique communication style,
and become your best advocate. Learn the
cultural and social conditioning women
experience which often defines how we
negotiate (or don’t). Then discover the four
communication styles, which one is yours,
and how to use it. Learn how to prepare
for a negotiation by employing BATNA and
professional mediation techniques. Leave
knowing how to deal with difficult negotia-
tors and the confidence to ask for what you
want.
Jeanne R. Lee
is a practicing attor-
ney, executive coach, and trained mediator
who works with clients to achieve more
success in workplace communication, build
networks, speak and present strategically,
and develop healthy leadership skills.
$51 Non-Member
$39 Member
$11 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
4647AD: One Sat., 1–4PM 1/14
Mindfulness 101
Skills for Living in Awareness
Mindfulness
is the art of
being fully
present for
ourselves and
others so that
we can fully
embrace our
lives. Through
its practice we
become less
driven and more centered. Drawing on the
wisdom of an ancient tradition, its help-
ful effects have been validated by modern
neuroscience. Mindfulness provides tools to
reduce stress, manage emotions, increase
focus, and improve overall health. The
ultimate benefit is that you move through
suffering to joy and touch life more deeply
and authentically. With an emphasis on ex-
periential exercises, discussion, and home
practice, students will learn mindfulness
practices and be able to apply these to their
daily lives.
Matt Sherman
is a longtime
student of Zen Master Thich Nhat Hanh and
has facilitated mindfulness groups for 13
years and currently practices mindfulness
in his workplace as the owner of a residen-
tial cleaning service in Denver.
$96 Non-Member
$84 Member
$10 materials fee payable in class
S. E. DENVER
: Near Yale & South Yosemite
2497BN: Four Mon., 6–8PM Begins 1/9
CFU Gift Certificates
make thoughtful holiday gifts.
Through 12/22 for every $25 you
spend, CFU will add $5.
Call 303-399-0093 x0
