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LifeSkills
|
Metaphysics
Sanity Saving Tips for Non-
Paid Family Caregivers
Currently there are 65 million people in the
role of non-paid caregivers for their elderly
loved ones. If you’re already in the trenches
or see caregiving in your future, this class
empowers you with solutions to lessen
the stress and have quality of life after
caregiving. Learn the differences between
Medicare and Medicaid; independent,
assisted, and nursing home care; and how
to choose the right one. Find new ways to
deal with the family dynamics of caring for
your loved one and the incredible toll that
caretaking takes on you. Class provides
resources, discussion and personal support
for YOU, the caregiver. A recognized speaker,
coach, author, and certified mediator,
Carol Core
knows caregiving! For more
than 12 years she was the non-paid family
caregiver for Mom, Dad, and Uncle Earl.
She has leveraged her personal expertise
and knowledge to create CarolCARE-a firm
dedicated to offering resources, support and
hope to non-paid family caregivers. Carol is
also the author of
50 Sanity Saving Tips for
Caregivers: You Don’t Have to Kill Yourself to
Keep Them Alive
.
$36 Non-Member
$24 Member
$5 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
2085U: One Wed., 6-8:30PM 11/11
2085V: One Thu., 6-8:30PM 1/14
Living and Thriving with
ADD/ADHD
Different Thinkers, Successful People
Many people that have been diagnosed with
ADD/ADHD, autism, gifted, a traumatic
brain injury, or any neuro-difficulty share
cognitive talents and strengths with great
thinkers such as Albert Einstein and Bill
Gates. Discover how our brains are uniquely
and biochemically different and therefore,
perceive the world differently. Identify your
individual learning style and understand
more about how it affects your interactions
with the world. Learn strategies to use
this to heightened attention to focus and
complete projects, tasks, and goals. Walk
away with resources, tools, and a plan to
nurture your brilliance.
Tracy Weegmann
is a certified ADD/Attention coach and
specializing in all psycho-neurological
diagnosis that cause cognitive impairments,
and runs a successful full time practice with
regular referrals from 30+ physicians.,
$47 Non-Member
$35 Member
$10 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
3250CX: One Sat., 8:30AM-12:30PM 11/14
3250CY: One Sat., 8:30AM-12:30PM 1/16
A Course in Miracles
A Path to Inner Peace and Harmony
This world renowned spiritual teaching
creates a laser sharp path to inner peace
and deep healing. Whether you are a
beginner or a continuing student, each
month you will gain the tools necessary to
break through from the illusionary limits
of the human mind that bind humanity
in the hardships of life. The simple daily
lessons will give you the power to return
to the ease and grace of life that is your
divine birthright. Learn how to have lasting
forgiveness, for yourself and others, that
will set you free once and for all. Watch fear,
anger, stress, anxiety, sadness and negative
thoughts dissolve on their own. Experience
the relaxation as you walk through the
teachings that liberate you from the burden
of trying to solve your own problems. Join
certified Life Coach
Cheryl Bartlett
for
this profound journey of inner freedom,
where you can realize the healing and
transformation that you always knew was
possible. Your true purpose in life awaits
you!
$31 Non-Member
$19 Member
$4 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
5106P: One Tue., 6-8PM 11/3
5106Q: One Tue., 6-8PM 12/1
5106R: One Tue., 6-8PM 1/5
Buddhism for Everyday Life
While Buddhism is classified as a religion,
many recognize that the time-honored
Buddhist teachings are more about a way
of life than a religion. There is no deity in
Buddhism, so it can be easily integrated
into your life, whether you are practicing
another religion or not. The Buddha’s life
was all about compassion and looking at
ways to decrease suffering in ourselves and
in the world. The focus on mindfulness,
loving kindness, and creating true peace—
beginning with ourselves—has made a
sweet difference in many people’s lives,
and can make a difference in our world
at large. Come learn about Buddhist
teachings and practices in a relaxed and
open environment.
Val Stepien
has been
studying Buddhism for many years and
was ordained in Thich Nhat Hanh’s lineage
(the United Buddhist Church) in 2011. She
is a psychotherapist who integrates these
teachings and practices into her work with
clients and into all aspects of her life.
$81 Non-Member
$69 Member
$1 materials fee payable in class
SOUTH DENVER
: Evans & S. Pearl
5304AQ9: ThreeMon., 6-8PMBegins 11/9; Skips 11/23
5304AR: Three Mon., 6-8PM Begins 1/25
A Taste of Tarot
Reading tarot cards is a fun and fascinating
hobby, and it’s much easier to do than
you might expect. Explore the tarot using
a special reading mat designed by the
instructor. This reading mat allows you to
read like a pro in just one and a half hours.
This intro class will teach you some tarot
basics such as the significance of cards
known as the major and minor arcana and
how to ask questions to get the best results
(yes, it matters!). But a large chunk of class
is given to students doing readings for each
other as practice. You can purchase the
reading mat and/or cards for an additional
$35/$20 to take home, if you’d like. Either
way, this class gives you a solid introduction
to the cards and a great jumping off point
for more in-depth study.
Rochelle Fisher
has studied the tarot for many years and the
reading mat is a distillation of her studies.
Bring your own tarot cards if you’d prefer to
use your own deck.
$37 Non-Member
$25 Member
$35/$20 optional materials fee payable in class
SOUTH DENVER
: 1st Ave & Broadway
5217S: One Thu., 7-8:30PM 11/12
5217T: One Sat., 10-11:30AM 1/16
5217U: One Wed., 6:30-8PM 2/10
Introduction to Animal
Communication
Animal communication is the act of
telepathically communicating or ‘talking’
with animals. Discover what this work is
about, who can do this work, what animals
say through presented case studies in
the realm of behavior, health, deceased
pets, lost pets and relationships. Hear
about the basic key concepts required in
order for a communicator to send and
receive information with animals. See a
demonstration of the work through random
mini readings conducted in class and
learn practical tips that would allow you
to deepen your connection with your own
pet at home. Be informed of the steps to
take, if interested in pursuing this work
yourself. Bring photos of your pets to class.
Danielle Tremblay
is a practicing animal
communicator working with clients across
the country, since 2006.
$48 Non-Member
$36 Member
CFU LOWRY
: Near 1st & Quebec
3269AE: One Sat., 1-3:30PM 11/14
3269AF: One Sat., 1-3:30PM 1/9
