Leisure World News

B18 April 2022 • Wellness • www.lwca.com Join Sarah Hanna to learn how physical therapies and personal trainers work together to get you into top physical condition and in addition learn: 1. Why working out to manage pain is different than working out to gain strength 2. How understanding pain, movement and muscle strength can help you become strong and resilient 3. How getting the right treatment and progressed exercises can help you avoid surgery 4. How to choose the best exercise that will help you stay healthy, active and live pain-free Date: Wed., Apr. 20 Time: 1:00 – 2:00 p.m. Place: Rec. 1 Theater Speaker: Sarah Hanna, PT, MPT, FAAOMPT, Cert. DiN, Cert. SMT with Performance Physio Register: Online at LWCA.comor call the Fitness Center at 480- 832-0000 ext. 212 Physical Therapists and Personal Trainers Working Together to Get You into Top Physical Condition Long-Term Care: Planning vs. Crisis Three out of four seniors will need long-term care. If you plan for it, you’ll have plenty of choices. Join us as we navigate the potential pitfalls of planning vs. crisis. Date: Tues., Apr. 5 Time: 1:00 – 2:00 p.m. Place: Rec. 1 Theater Speaker: Melissa Stuckey, MBA, CSA, CDC, with Assisted Living Locators Register: Online or call the Fitness Center at 480-832-0000 ext. 212 SERVICES Readers | Energy Healers | Meditations | Drum Circles PRODUCTS Crystals | Jewelry | Essential Oils | Fairy Gardens Orgonites | AND SO MUCH MORE! (480) 605-8499 6055 E Southern Ave, Suite 101 Mesa, AZ 85206 In front of Walmart near Brake Masters www.serenity-rocks.com FREE CRYSTAL WITH PURCHASE WHILE SUPPLIES LAST! 3333 East Morrison Ranch Parkway • Gilbert, AZ 85296 morrisonranch.watermarkcommunities.com ASSISTED LIVING MEMORY CARE Learn more about our community and hear from Dee and her family: Hover phone camera over the QR code or visit wrcsafe.com/morrisonranch. Call 480-281-6121 for a virtual or in-person private consultation today. “The social activity is one thing, and that’s sort of secondary to me. Watermark is secure, it’s safe. They did an outstanding job considering that nobody’s been through this [pandemic] before. They were way ahead of the curve.” — Jack, son of eight-year Watermark resident Dee